2006-03-07

kevin_standlee: Kevin after losing a lot of weight. He peaked at 330, but over the following years got it down to 220 and continues to lose weight. (Default)
2006-03-07 09:41 pm

Good Thing Vacuuming Substitutes for Exercise

I didn't get around to vacuuming the apartment when I cleaned up over the weekend, and it needed it, so after dinner, I spent 45 minutes or so wrestling with a vacuum cleaner instead of going out for a walk. But my blood test came in at a very reassuring 102, so this must have worked out okay.

I don't like making loud noises after 8 o'clock, but I had no choice in the matter if I wanted to get the work done, because I'm working such hours that I'm not getting home until after 8.