kevin_standlee (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
kevin_standlee) wrote2007-07-15 12:23 am
kevin_standlee) wrote2007-07-15 12:23 am
Entry tags:
The Wages of Sloth...
...and eating too much for dinner: A 213 blood sugar reading. Not good at all. I did ten minutes on the stair-step machine, but an hour later, it was still a too-high 170.
I have conflicting issues: I need to keep weight off my feet to let my left foot heal up from the plantar fasciitis, but if I don't exercise, my blood sugar goes up, and my most common and easiest form of exercise is walking.
I have conflicting issues: I need to keep weight off my feet to let my left foot heal up from the plantar fasciitis, but if I don't exercise, my blood sugar goes up, and my most common and easiest form of exercise is walking.