Dec. 20th, 2005

kevin_standlee: Kevin after losing a lot of weight. He peaked at 330, but over the following years got it down to 220 and continues to lose weight. (Default)
I put off going to lunch today in order to answer some questions that came in by e-mail at about the time I normally would have gone to lunch. Then, as is my wont, I headed out for a walk, in hope that I could get the walk in before the storm that is moving in gets here. Alas, as I topped the hill above my office, I saw an felt the rain in front of me. While I don't mind getting wet, I do have to work this afternoon, so I turned around and headed back down the hill to my office. The storm is moving slowly, so I got back inside before the rain caught back up to me.

Winter makes it more difficult to stick to a walking regime.

Follow-up, 21:50: The lack of exercise, combined with a carb-heavy meal, led to a much-unwanted 182 blood sugar level. There's no rain tonight; I think I need to go out for a couple more laps around the apartment complex.

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