Jan. 28th, 2007

kevin_standlee: Kevin after losing a lot of weight. He peaked at 330, but over the following years got it down to 220 and continues to lose weight. (Default)
After brunch -- I didn't get up until pretty late, having been awake for that Australian Open final -- I went for another walk around Quarry Lakes park. This was good, and my blood sugar was only 81.

About halfway around the lake it began to rain. This is also good, as we really need more rain around here.

The combination wasn't so great for me personally. The rain started almost at the maximum distance possible from the apartment on that walk -- around 3 km. Fortunately it was more like a spring shower than a winter downpour, so I didn't get completely soaked.

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