Sleep Schedule Still Out of Sorts

Ever since Westercon, I've had a complicated sleep cycle. I've been falling asleep for about an hour each morning instead of my nominal lunch break (remember that my Day Jobbe starts at 4 AM), and I've been napping in the afternoon as well. Today my "nap" went from around 4 PM to nearly 10 PM! Some of this I think is weather related. I ran an errand today (mailing the eight non-US Westercon 74 program books to members who didn't attend, along with their membership badges and applicable ribbons) and when I got home, I was so hot that all I could do was fall asleep with the swamp cooler blowing over me.

I shouldn't really complain, as it appears we've got it relatively good compared to lots of other people, but summer is the season I just do not enjoy around here.