Feb. 8th, 2023

kevin_standlee: (Kreegah Bundalo)
When we were unloading wood, I started feeling some pain in my right shoulder. Over the past few days, it has gotten worse and has spread into my neck. I was having periodic soreness in my shoulder even before this latest bout of it, but it seems possible that the wood work made it worse. I think it's mostly due to repetitive motion issues caused by spending too much time at the computer and having poor posture while doing so. I ran out of aspirin, so this morning I ran over to Walgreens and bought more, plus some stronger topical ointment, as the willow-balm ointment I have been using (3% menthol active ingredient) has not been doing much good. What I probably need is some rest and less time at the keyboard, so I'll cut today's entry here.

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