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Catching Up on Sleep
May. 19th, 2023 08:39 pmFor various reasons, I'm not getting as much sleep each night as I think I should be. This builds up a sleep deficit, and sometimes it catches up with me. This afternoon, as soon as I could log off of Day Jobbe, I went to bed and ended up sleeping four hours, which is more or less the deficit I think I've had this week.
The longer and warmer days aren't helping. As the days get warmer, I need to keep the windows open to try and keep things cooler. However, it's hard for me to sleep with that much light coming in. This is not a new problem, of course. I tend to sleep better in the winter, as it's easier to heat the house than to cool it.
The longer and warmer days aren't helping. As the days get warmer, I need to keep the windows open to try and keep things cooler. However, it's hard for me to sleep with that much light coming in. This is not a new problem, of course. I tend to sleep better in the winter, as it's easier to heat the house than to cool it.
