Bad Night

My initial inclination yesterday afternoon was to just go to bed as soon as I got off work; unfortunately, I had my monthly chiropractic appointment, so all I got was a one-hour nap. After the appointment, I went by Starbucks, which was running a BOGO promotion. While I'm pretty sure that I ordered decaf, I think they must have used ordinary coffee, because I simply couldn't get to sleep. I managed between 2-3 hours before I had to be up for work just before 2 AM. I managed another nap between finishing the work that was due and a meeting I have every morning at 7 AM my time, but I'm completely out of sorts. I also have to do this on Monday morning, so I'm going to have to be very careful on Sunday so I can get a decent night's sleep.