Time Change Blues

[kevin_standlee]

I don't understand why the DST time change disorients me much more than traveling (and crossing time zones) appears to do. For the past couple of days, I've been falling asleep in the late afternoon, sleeping for several hours, then being up for a few hours, then going back to bed. I think I'm getting the same total number of hours of sleep, just in two separate stretches.

Comments

[belak]

they manage in winter with little sun and in summer with little "night" in Alaska and other locations. As I said, I don't care *which* is chosen, just pick one and stick with it, we will learn to adapt!