Reverse Jetlag
Jul. 14th, 2025 05:08 am![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
kevin_standleeI got to bed around 10 PM or so last night and slept around six hours, waking up around 4 AM BST, which is 8 PM PST, the time zone from which I traveled on Friday-Saturday. This seems very strange to me.
We don't have to be out of the hotel until Noon today (Monday), and have a booked car to take us to our next destination at 11:45 AM, so if I do get back to sleep for a few hours, that's fine. It just is a a bit unexpected. This must have something to do with how I got actual sleep on the flight from SFO to LHR on Friday night into Saturday.
We don't have to be out of the hotel until Noon today (Monday), and have a booked car to take us to our next destination at 11:45 AM, so if I do get back to sleep for a few hours, that's fine. It just is a a bit unexpected. This must have something to do with how I got actual sleep on the flight from SFO to LHR on Friday night into Saturday.
