Jan. 8th, 2006

Resting Up

Jan. 8th, 2006 11:58 pm
kevin_standlee: Kevin after losing a lot of weight. He peaked at 330, but over the following years got it down to 220 and continues to lose weight. (Default)
After the travel stress (and illness) of the holiday season, it's something of a relief to spend an entire weekend with nothing more stressful than going grocery shopping. The weather turned nice enough today that I was even able to get in a post-lunch walk around Quarry Lakes Park. I took my meter with me (my schedule called for a one-hour-after-lunch blood sugar measurement), and was rather surprised when it came up with a reading of only 79. That's not dangerously low, but certainly lower than I expected. Guess that exercise was working.

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